Lorena Bischof Therapeutic Practice
“I believe therapy is a space to reconnect with yourself — where you can feel heard, understood, and supported without judgment”
My approach
My work goes beyond easing discomfort; it’s about helping you understand your emotions, build inner strength, and find a way of living that feels true to who you are.
My approach is warm, respectful, and flexible, blending contextual therapy tools, mindfulness, and present-centered strategies.
Each process is unique, and I adapt the therapeutic journey to your needs, pace, and personal background.
Each session becomes a space for active reflection and understanding, where we explore the patterns that create distress and work together toward healthier, more sustainable ways of being.
Sessions
In-person and online therapy
I offer in-person sessions in Barcelona and online therapy for clients living in other cities or abroad.
Sessions are available in English or Spanish, and I work with adolescents, young adults, and adults seeking emotional balance, self-awareness, or guidance through transitions and change.
If you’re going through a period of change, confusion, or simply want to understand yourself better, this space can be a good starting point to do so with calm, guidance, and purpose.
About me
I’m Lorena Bischof, a therapist trained in Psychology with master’s degrees in Contextual, Third-Generation, and Health & Wellness Therapies.
My professional journey has been shaped by the intersection between science, creativity, and empathy, allowing me to develop a therapeutic practice that is both structured and deeply human.
I’ve worked in clinical environments and international projects focused on emotional management, personal development, and adolescent support.
I see psychology not only as a form of treatment, but as a way of understanding ourselves, fostering growth, and creating healthier relationships with life and others.
Areas of expertise
Anxiety and post-traumatic stress
Emotional regulation and stress management
Intrapersonal relationships and self-esteem
Trauma and recovery from past experiences
Personal development and life transitions
Education & Experience
Máster en Terapias Contextuales – ISEP, Valencia
Máster en Terapias de Tercera Generación – ISEP, Valencia
Máster en Salud y Bienestar – ISEP, Valencia
Licenciatura en Psicología – Universidad Latinoamericana, México
Let’s talk
If you’d like more information about in-person or online sessions, or simply want to know if this type of support is right for you, don’t hesitate to reach out.